On Friday 15 March,听we鈥檙e hosting REVIVE; a one-day health and wellbeing event that offers all BU students and staff a range of wellbeing advice as well as any physical rehabilitation you may need. Whether you're looking to make progress with your health and fitness goals or simply take a break from your computer, there's something for everyone to enjoy and benefit from. And for one day only, it鈥檚 all free!
To book onto any of the following sessions, please pop into SportBU reception, call 01202 965012 or message on .
Women鈥檚 Health guest talk by Hazel Manrique, Cobham Lecture Theatre, Talbot Campus, 1pm 鈥� 1.45pm
Strength and Conditioning Coach Hazel Manrique will provide an enlightening and empowering guest talk on women's health and explore a number of key topics that directly impact the wellbeing of women, including hormonal health, understanding your cycle and exercise for women. To find out more and book your place, .
Inductions and advice sessions
Supported by BU MSc Nutrition students
- Health and fitness mentoring听(25 mins)
- Nutrition 1-to-1 consultation听(25 mins)
- In-body stat machine and health check (25 mins)
Massage sessions
From 9am to 5pm, we鈥檒l be offering 15 minute and 30-minute sessions.
Physiotherapy treatment
Supported by , physiotherapy treatments are available between 1.30pm and 3.30pm. The slots are 20 minutes long and you'll need to have a short phone consultation ahead of your appointment.
Fitness classes
(Location: Studio 2 & Spin City)听
- Sprint (virtual): 7.30am 鈥� 8am听
- Spin: 11.55am 鈥� 12.25pm听
- Yoga: 11.40pm - 12.25pm听
- S30: 12pm - 12.30pm听
- Pilates: 12.30pm 鈥� 1.15pm听
- Pump: 5.15pm 鈥� 6.15pm听
- Sprint (virtual): 6.30pm 7pm听
Drop-in 鈥楻EHAB Room鈥� activities
(Location: Studio 1 听| 听*No booking Required*)
- Massage gun use (10 available)
- 2x Game Ready (Ice compression) rehab machines
- 2x Normatech (Compression) rehab machines
To find out more about what SportBU can offer you,听please head to their website.